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What Are The Secrets To Avoiding Periodontal Disease?

Periodontal disease can form whenever you develop gingivitis in your mouth that goes untreated. As it advances into periodontal disease, the gums will actually pull away from the teeth and start to form spaces that are known as pockets, which can become infected. In order to avoid periodontal disease, it is important to keep a good oral hygiene regimen in place. Practicing good dental habits along with dental visits and a balanced diet are a great way to get started.

It is a good idea to remember that it is important to brush your teeth once in the morning and then again before bedtime with a toothpaste that contains fluoride. Many patients seem to have a great deal of luck with a rotating or oscillating toothbrush that will work to remove plaque at a faster rate than a traditional toothbrush.

Along with brushing, it is also recommended that you rinse with a good mouthwash to help avoid the potential of periodontal disease. Look for a mouthwash that is either anti-plaque, antiseptic, fortified with fluoride or a combination of all three. Mouthwash is also great to have handy when you are on the go and may not have the ability to brush to help you keep away plaque build up.

Finally, it is very important that you floss regularly. Believe it or not, there is a whole lot of build up that can form underneath your gum line. When you floss properly, you are going to be able to break up any bacteria-filled plaque and keep your teeth as well as your gums healthy. Flossing can be done at any time of day, however it is recommended either at the same time as brushing or after each meal.

Along with these steps, it is crucial that you always see your dentist on a regular basis for checkups and cleanings. Proper attention to your gums and oral health with allow you to live a life free of periodontal disease as well as other dental issues.


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