Halitosis or more commonly known as bad breath plagues many of us and can most certainly be the cause for embarrassment and even anxiety. At one time or another, you have probably visited the dental aisle of your local drugstore in search of a mouthwash, gum, or toothpaste that will help kill the bad breath. However, these products are only a short-term solution for what can turn into a long-term problem.
What Causes Bad Breath?
Bad breath can be caused by several different things including bad habits, certain foods, and improper dental hygiene. If you have tried different techniques when it comes to the way you care for and maintain your mouth and teeth and you still find that bad breath is a problem, then you should consult your family dentist in Long Island, so they can rule out any more serious underlying issues that may need to be treated.
To help with bad breath, you can employ a few lifestyle changes.
• Quit smoking
• Brush and floss at least twice a day
• Avoid certain foods like onions and garlic
Certain medications you may be taking can also cause dry mouth which can lead to bad breath. Take a look at your medications to see if any of them could be the cause and then consult with your family dentist in Long Island.
Presence of Infection
If you have an infection in your mouth like you could experience after oral surgery or you have any tooth decay or gum disease, these can all potentially be contributors to your bad breath.
What Else Can You Do?
First, you will want to make an appointment for your cleaning with your family dentist, and they can help rule out a more severe problem.
In the meantime, you should also make sure to drink plenty of water and even swish it around in your mouth. Additionally, brush your teeth after every meal and floss. You will also want to make sure to replace your old toothbrush with a new one at least once every two to three months.
Finally, make sure that you adhere to all your regular cleanings with your dental hygienist and see the family dentist if you fear you may have other problems that need attention.